Whole Wheat Beetroot Poori is a vibrant and nutritious variation of traditional Indian fried bread, known for its striking crimson hue and subtle earthy sweetness. Incorporating beetroot puree into the whole wheat flour dough imparts a beautiful color and enriches the poori with additional vitamins and minerals. The process involves kneading the beetroot puree into the flour and spices like carom seeds, which aid digestion and add a hint of aromatic flavor. Once rolled and deep-fried, these pooris puff up into soft, fluffy breads that are as pleasing to the eye as they are to the palate. They pair excellently with various accompaniments like vegetable preparations, curries, and yogurt-based condiments like raitas and curries, or even enjoyed with a dollop of butter. Whole Wheat Beetroot Poori offers a creative and wholesome twist to the classic poori, making it a delightful addition to any meal, be it breakfast, lunch, or dinner.
- Prep time: 30 minutes
- Cook time: 20 minutes
- Total time: 50 minutes
- Servings: 15
Ingredients
- 2 cups (240 g) Hathi Brand 100% Whole Wheat Chakki Atta
- 1 medium beetroot, peeled and chopped
- ½ teaspoon carom seeds (ajwain)
- ½ teaspoon salt
- Water, as needed
- Oil for deep frying.
Method
1. Prepare Beetroot Puree:
- Boil or steam the chopped beetroot until tender.
- Once cooled, blend the beetroot into a smooth puree using minimal water.
2. Make the Dough:
- Combine whole wheat flour, carom seeds, and salt in a mixing bowl.
- Add the beetroot puree to the flour mixture.
- Knead the mixture into a firm, smooth dough. If necessary, add a little water to achieve the right consistency.
- Cover the dough and let it rest for 15-20 minutes.
3. Roll the Pooris:
- Divide the dough into small, equal-sized balls.
- Roll each ball into a small circle on a lightly floured surface, about 4-5 inches in diameter.
4. Fry the Pooris:
- Heat oil in a deep frying pan over medium heat.
- Once the oil is hot, carefully slide a rolled poori into the oil.
- Gently press the poori with a slotted spoon to help it puff up.
- Fry until both sides are golden brown.
- Remove and drain on paper towels.
- Repeat with the remaining dough balls.
Serve the vibrant Whole Wheat Beetroot Pooris hot with your choice of curry or side dish.
