Lauki Thepla is a savory, soft flatbread from Gujarat that brings a delicious twist to winter meals. This recipe incorporates fresh, grated lauki (bottle gourd) blended into Hathi Brand 100% Whole Wheat Chakki Atta, creating a wholesome base enriched with spices like turmeric, cumin, and a hint of green chili. The result? A flavorful flatbread that’s nutritious and deeply satisfying on cold winter days. Lauki adds natural moisture to the dough, keeping each bite tender and flavorful. Perfect for breakfast, lunch, or even a snack, this thepla pairs beautifully with chutneys, yogurt, or even a simple cup of masala chai. For those embracing vegetarian meals during the holidays, lauki thepla offers comfort and taste, making it an ideal choice for winter gatherings or cozy days at home.
- Prep time: 15 minutes
- Cook time: 20 minutes
- Total time: 35 minutes
- Servings: 4 to 6
Ingredients
- 2 cups Hathi Brand 100% Whole Wheat Chakki Atta
- 1 cup grated lauki (bottle gourd)
- 1 tsp cumin seeds
- 1 tsp turmeric powder
- 1 tsp red chili powder (optional)
- 1 green chili, finely chopped (optional)
- 2 tbsp fresh coriander, chopped
- 1 tbsp yogurt (for extra softness)
- Salt to taste
- 2 tbsp oil (for the dough)
- Oil or ghee for cooking.
Method
- In a large mixing bowl, combine Hathi Brand 100% Whole Wheat Chakki Atta, grated lauki, cumin seeds, turmeric powder, red chili powder, green chili, chopped coriander, yogurt, salt, and 2 tbsp oil.
- Mix well until ingredients are evenly incorporated. Gradually add a little water, kneading to form a soft, smooth dough.
- Divide the dough into equal portions, rolling each into a small ball.
- Roll out each ball into a thin round (like a chapati), dusting with flour if needed to prevent sticking.
- Heat a tawa or skillet on medium heat. Place a thepla on the hot tawa, cooking for 1-2 minutes per side until golden brown.
- Drizzle a little oil or ghee on each side and cook until both sides are lightly crisp.
- Repeat for the remaining dough.
- Enjoy these warm, savory lauki theplas with chutney or yogurt. Perfect for adding a cozy, homemade touch to your winter meals.